Jetmir Prenga | Boxing & Motivation on Instagram: "Round 10 | Fighting in the Pocket 🥊 ⬇️ Combo breakdown: • Feint + Step In → use the feint to disguise your entry and take that step to close distance safely • Jab → quick shot to touch and set the line • Cross → drive straight the rear hand with body rotation • Liver Shot → dip slightly and dig the lead hand to the body with weight behind it • Left Hook Upstairs → use the momentum from the body shot to whip it back up top • Weave & Shield → rol

Fix.iQ’s on Instagram: "When a high-pressure fire hose gets out gett it can whip violently due to theistrong water force. Firefighters stay low and work in teams to approach it safely. They may shut off the water or step on the hose to slow it down, then carefully grab and secure the nozzle. Training and teamwork are key to regaining control without injury. #firefighters #knowledge #facts #fyp #didyouknow innovation experiment tech"