What a Balanced Meal Looks Like | Healthy Plate Guide #minivlog

Samantha Milton on Instagram: "@kelloggsus Checks breakfast off my list- this meal is nutritious, delicious and loaded with protein & fiber to keep me fueled and some sugar for energy. 🥣🩷 #kelloggspartner #mom #cereal #mornings #mealprep #weightloss #pcos #pcosweightloss #caloriedeficit #protein #mom #preworkout #meal"

GLOBAL REEL HUB™ on Instagram: "The video depicts a child performing a classic inertia demonstration: swiftly pulling a wooden stick from under a blue glass of liquid balanced on a card, illustrating Newton's first law as the glass remains mostly stationary due to minimal transferred force. Posted by @interesting_aIl , an account sharing eclectic content on history and science, the clip garnered 2.5K likes and nearly 3M views in hours, sparking replies that correctly identify it as the first law