99% people open their Yoga Mat like this that's exactly why you're not ready for Yoga
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YouTubeAnshika_Kochar
99% people open their Yoga Mat like this that's exactly why you're not ready for Yoga
If you use a yoga mat, then you need to understand it’s not just rubber on the floor. It is your awareness. A divine space where you decide to meet yourself. That rectangular piece you throw open with your feet that’s the same way you are treating your mind. Rushed. Distracted. Unaware. And then you wonder why your practice does not go ...
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