10K views · 231 reactions | Try this simple and #effective #Lowerab #exercise. Do 3 sets of 50! ---------------------------- Pruebe este ejercicio abdominal bajo simples y eficaces. Haz 3 series de 50! #tiffanyrotheworkouts #tiffanyrothefitclub #abs #lowerabworkout | Tiffany Rothe Workouts | Facebook
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10K views · 231 reactions | Try this simple and #effective #Lowerab #e…
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I created this new exercise that works great to shrink your #waist and get rid of #back fat. The full workout will be available on the #TiffanyRotheFitClub ;) ------------------------------------------------ He creado este nuevo #ejercicio para disminuir la #cintura y la grasa por la espalda! La rutina completará va estar disponible en el #TiffanyRotheFitClub ! #tiffanyrotheworkouts #shrinkyourwaist #funworkouts #nomorebackfat #haltopandhalters #summerready | Tiffany Rothe Workouts
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I created this new exercise that works great to shrink your #waist …
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This new simple but effective exercise works your butt, abs, lower back and triceps. This is one of the exercises from the RotheStars Reign 30 Day challenge we are doing right now. It’s free for members and and will be available to the public in February. Woo hoo! Wwwtrfc.club ~~~~~~~~~~~~~~~~~~~~~~~ Este nuevo ejercicio simple pero efectivo funciona tu trasero, abdominales, espalda baja y tríceps. Este es uno de los ejercicios del desafío de 30 días se llama RotheStars Reign” 30 Day que estamos
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This new simple but effective exercise works your butt, abs, low…
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4.4K views · 11 reactions | Here is how to exercise and feed your muscles to get best results. Listen up  | Tiffany Rothe Workouts | Facebook
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