Sumo Stretch for Midlife Mobility #shorts
0:14
YouTubeSL by Chrissy
Sumo Stretch for Midlife Mobility #shorts
Sumo stretch to lengthen and relax muscles. Part of the Awaken Barre programme to improve lifestyle movements in midlife. Awaken Barre is now open, join today! #SumoStretch #Mobility #AwakenBarre #YogaStudio
1.6K views5 months ago
Shorts
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Short videos

0:14
Sumo Stretch for Midlife Mobility #shorts
1.6K views5 months ago
YouTubeSL by Chrissy
0:19
ازاي تعمل تمرين : Sumo Stretch إطالة السومو (حوض) 🧘
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YouTubeDr Nefro Mohamed
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STOP 🛑 Wrecking Your SPINE with Full ROM!! Kettlebell Sumo RDL Holds 90 Degree
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YouTubeDr. Joel Seedman
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