Lower Trapezius Muscle weakness? | Dr. Hamza Mushtaq PT
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Lower Trapezius Muscle weakness? | Dr. Hamza Mushtaq PT
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❌Don’t Make This Common Mistake when Training Lower Traps - Early Black Friday Sale is HERE! – Up to 50% OFF all Programs! -...(Get started here: www.theptinitiative.com/get-started ) . 👍🏽Many people know that strengthening your Lower Trapezius muscle is good for overall shoulder health, but I want to share a common mistake I want you to avoid. --- I don’t recommend starting with Prone Y lifts to target your Lower Traps, mainly because most people don’t have the prerequisite muscular control t
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