🧘‍♀️ Yogini | Movement specialist on Instagram: "I’d love to invite you to try 2 free classes for beginner adults from my Splits Flexibility Program: 1️⃣ SPLIT DRILLS - 48min Here we build the leg strength we need as adults to practice splits safely. We’ll start with general strengthening exercises, then move into split drills to gradually increase range of motion. ️2️⃣ FRONT SPLITS STRETCHING - 60min This class is about exploring deeper ranges – but with kindness. Think of this as a gentle but
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🧘‍♀️ Yogini | Movement specialist on Instagram: "I’d love to invite you t…
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Instagramwho_is_yulia
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