Proprioceptive Neuromuscular Facilitation
Proprioceptive Neuromuscular Facilitation
Oct 16, 2017
weebly.com
It looks like simple play on a ball… but it’s one of the most powerful developmental exercises. ➡️ The core, back, shoulders, and hips are working ➡️ The brain receives strong proprioceptive and vestibular input ➡️ The child learns body control, stability, and focus This isn’t just movement. It’s the foundation of posture, coordination, and regulation 👉 That’s why there are no “random” exercises in therapy. If you enjoyed this reel, feel free to follow @kidsphysio.aberdeen 🤍 And if you’d like
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It looks like simple play on a ball… but it’s one of the most powerful d…
44.1K views4 months ago
FacebookAnna Olawa Children’s Physiotherapist Aberdeen
Why this works to calm a child: • Strong proprioceptive input (from muscles and joints) Gives the brain a clear signal of safety → the nervous system can calm down. • Deep pressure Helps reduce levels of arousal, tension, and stress. • Slow, rhythmic movement Regulates the vestibular system, which has a huge impact on emotions and concentration. • Better body awareness and boundaries The child feels their body “here and now,” which reduces chaos and overreactivity. • A sense of control and safet
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Why this works to calm a child: • Strong proprioceptive input (from …
58.5K views3 months ago
FacebookAnna Olawa Children’s Physiotherapist Aberdeen
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