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Reframing unhelpful thoughts - Every Mind Matters
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www.nhs.uk
Ever feel stuck in a loop of negative thoughts? You're not alone. Discover the power of deframing and reframing techniques to break free and reshape your mindset for a more positive outlook. #MentalWellness #PositiveThinking #Mindfulness #CognitiveReframing #SelfImprovement | Aaron Raney | Facebook
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