Counting down to your next HYROX race? Find your race. Build your program. Perform on the day. Head to the pliability app to create your own custom program around your race. @Lucy Davis Fit
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Move & Stretch 🤝 pliability is now integrated with Garmin devices 📲✨ By accessing key health metrics like Body Battery™, stress levels, sleep and more, the pliability app tailors personalized stretching and mobility routines to your daily needs. Let’s take your fitness and recovery to the next level🙌 #p#pliabilityG#GarminS#StretchingR#RunningT#TrainingR#RecoveryR#RuntokF#FitnessG#GymTokG@Garmin Connects
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