How to plank: the best plank variations to strengthen your core, back, shoulders and more
How to plank: the best plank variations to strengthen your core…
Nov 3, 2020
t3.com
954K views · 1.6K reactions | The plank is a powerful exercise that...
0:13
954K views · 1.6K reactions | The plank is a powerful exercise that...
732.1K views3 weeks ago
FacebookPascale Lean
How To: Plank
1:17
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
Plank Twist
0:46
Plank Twist
76.3K viewsFeb 29, 2016
YouTube♂ Faith & Fitness ♀
Single Leg Hip Thrust - Reign Fitness & Performance
0:28
Single Leg Hip Thrust - Reign Fitness & Performance
506.5K viewsOct 20, 2013
YouTubeReign Fitness and Performance
Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Dumbbell Exercises
0:42
Dumbbell Thruster (FULL TUTORIAL) - Intense Full-Body Du…
7.6K viewsMay 3, 2020
YouTubeMike | J2FIT Strength & Conditioning
Push Up Plank: Beginner Abs Exercise
0:55
Push Up Plank: Beginner Abs Exercise
592K viewsMar 29, 2017
YouTubeBuiltLean®
Plank Thrusts
10K viewsSep 5, 2015
YouTube22javelin
5:14
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
0:45
How To Master The Plank Jump In 60 Seconds | 60 Seconds To Fit | …
298.1K viewsSep 10, 2016
YouTubeRefinery29
3:20
Planks For Beginners: How To Do Planks | Fit Tak
911.9K viewsAug 31, 2019
YouTubeFit Tak
0:17
Clamshell Side Plank Hip Thrust
49K viewsDec 8, 2021
YouTubeFunctional Bodybuilding
1:54
Plank Exercises
478.5K viewsJul 11, 2014
YouTubeEmergeOrtho-Triangle Region
0:43
Squat Thrusts
477.9K viewsFeb 29, 2016
YouTubePFITtv
0:58
Plank Pull-Through
124.7K viewsMay 3, 2018
YouTubeTrainFTW
0:17
How To Plank Row
116.8K viewsFeb 6, 2020
YouTubeThird Space London
5:34
19 Hybrid Plank Exercises
81.7K viewsFeb 3, 2018
YouTubeRedefining Strength
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
2:22
Dumbbell Plank Pull Through
67.4K viewsJun 1, 2021
YouTubeCrossFit Federal Hill
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:00
Marine Minute: PFT Plank Requirements
77.4K viewsJan 4, 2020
YouTubeMarines
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
6:51
The Perfect Plank Progression (GET STRONG ABS)
102.7K viewsJun 3, 2021
YouTubeFitnessFAQs
3:49
How to Do The Pelvic Tilt Exercise
604.1K viewsApr 8, 2015
YouTubeRedefining Strength
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
1:02
The Knee Plank | Plank Progressions
67.8K viewsFeb 24, 2021
YouTubeDr. Carl Baird
1:54
How to Do the Plank Exercise
20.1K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
3:42
The Benefits of Plank Exercises
526.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
See more videos
Static thumbnail place holder

Short videos

0:45
How to Hold the Perfect Plank (Fix These 4 Mistake…
8K views3 weeks ago
YouTubeAeroFlex
0:42
how to do perfect plan ( ignore this 4 common mist…
19.5K views2 weeks ago
YouTubeDK ♛
0:07
🔥 Stop Rotating During High-to-Low Planks 😳 Do It Right …
2.2K views1 week ago
YouTubeGo with JO FITNESS
0:35
Stop Doing Sit-Ups! Do THIS Instead for Abs That Actual…
1.1K views2 weeks ago
YouTubeFitnessVerse
0:22
#How to Master Beginner Planks:Strengthen your cor…
1.4K views3 weeks ago
YouTubeSabr | Home Workouts
0:32
Glute Workout | Target All 3 Glute Muscles 🍑
51.6K views1 week ago
YouTubeFitonomy - Get Fit at Home
0:15
Stop Doing Planks Wrong! Common Mistakes Fixed 🔥 #…
7.6K views1 month ago
YouTubeMr Home workout
0:30
🙊❤️‍🔥#吃饭跑步和恋爱 #陈飞宇 | 优酷 YOUKU #shorts
24.4K views1 month ago
YouTubeYOUKU Mini Drama-Get APP Now
0:38
What Happens After 30 Days of Planks 🏆 #shorts #buildm…
2K views1 week ago
YouTubeBODiiPRO
0:39
How to Hold the Perfect Plank (Fix These 4 Mistakes)
27.4K views2 weeks ago
YouTubeCaptain M
1:27
How to Do a Plank
16K views2 weeks ago
YouTubeDaru Strong
0:59
How To Replace Damaged Flooring Plank | Ninja Skill…
28.2K views2 weeks ago
YouTubeNotJustNinjas
0:26
nextbots chasing game
5.2K views2 weeks ago
YouTubeXOVO GAMERS
1:13
Why Alia Bhatt Is Doing Such Plank?
16.5K views3 weeks ago
YouTubeThe Supple Strength
0:46
Why Your Arms Shake During Planks #shorts
26.4K views1 week ago
YouTubeWeirdo Fit
0:19
STOP Making These Plank Mistakes! (Fix Your Form N…
81.1K views3 weeks ago
YouTubeBody engineer's
0:11
What is the use of side plank#ytshorts#exercise#g…
1.6K views1 month ago
YouTubeFitfoodie
Elvira - Strength Training for Women on Instagram: "HI…
627.9K views1 month ago
Instagramelvirafitgoals
0:15
Best Tips for Choosing Hip Thrust Weights Effectively
21.9K views2 months ago
TikTokfitxray_
0:10
5 Key Tips for Better Hip Thrusts for Tall Girls
2K views2 weeks ago
TikTokbodybyhan
Static thumbnail place holder