Does mouth taping for sleep actually work? We asked healthcare experts | CNN Underscored
Does mouth taping for sleep actually work? We asked healthca…
Mar 5, 2024
cnn.com
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39 Mouth Body Language Gestures to Spot in Your Next Convo
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scienceofpeople.com
Doctors are warning about the risk of putting tape on your mouth for a better night's sleep. It's the latest wellness craze. Actress Gwyneth Paltrow calls it the "single best wellness tool" she recently found. Some doctors say there can be some positive effects of breathing through the nose instead of the mouth, such as lowering blood pressure. But Doctor Erich Voigt says anyone considering mouth-taping should know the risks. | Inside Edition
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