107K views · 41K reactions | Follow these 5 dynamic stretches to help with your box splits ! Most people tend to focus on passive stretching but dynamic and active are super important too and could be the key to unlocking your box splits ️ @studioyogalondon #boxsplits #splitsstretch #middlesplits #boxsplit #learnsplits #splitstraining #splitschallenge #splitsprogress #splitspractice #yogatutorial | Emily Mouu | Facebook
0:22
107K views · 41K reactions | Follow these 5 dynamic stretches to help …
904.5K views1 week ago
FacebookEmily Mouu
Therapeutic Massage with Passive Stretching | Stretch Therapy for Pain Relief & Flexibility
1:30
Therapeutic Massage with Passive Stretching | Stretch Therapy for P…
362 viewsFeb 2, 2024
YouTubeSomatic Massage Therapy & Spa
Passive & PNF Stretching to the Quads - In treatment stretching #massage
8:01
Passive & PNF Stretching to the Quads - In treatment stretching #…
18.1K viewsJun 6, 2023
YouTubeCore Elements Training
What's the Difference Between Passive and Active Stretching? | BarBend
What's the Difference Between Passive and Active Stretching? | B…
Nov 21, 2017
barbend.com
Passive stretching. Tips for Personal trainers
23:29
Passive stretching. Tips for Personal trainers
68.7K viewsAug 10, 2016
YouTubeUltimate Performers Academy
Manual passive Stretching Skeletal muscles
Manual passive Stretching Skeletal muscles
173.6K viewsSep 30, 2011
YouTubePhysical therapy keeps you moving
Hamstring passive stretch
3:21
Hamstring passive stretch
36.4K viewsSep 12, 2017
YouTubeDr Chris Norris
2:44
Passive vs Active Stretches & How to use them
6.4K viewsAug 7, 2024
YouTubeWorkoutsbyDavid
7:09
IMMEDIATE LOWER BACK RELIEF (TOP 5 Passive Stretching Exercis…
44.2K viewsSep 12, 2018
YouTubeCriticalbench
5:05
Stretch Out! Passive Stretches
65.9K viewsNov 13, 2013
YouTubeCureCMD
5:52
Passive Adductor Stretch within #massage therapy
77.8K viewsJun 14, 2023
YouTubeCore Elements Training
7:43
Passive Stretching to the Pectorals - Couch based #stretching techniqu…
37K viewsJun 20, 2024
YouTubeCore Elements Training
The 8 Best Total Body Stretches to Improve Flexibility
May 2, 2024
verywellfit.com
6:19
Passive stretching to the back - in #massage stretching
21.9K viewsJul 14, 2023
YouTubeCore Elements Training
3:47
Passive Stretches | Student Life | Associated Bodywork & Massage …
75.3K viewsJan 22, 2016
YouTubeAssociated Bodywork & Massage Professional…
0:13
Passive Stretching to the Neck - in #massage #stretching
380.5K viewsOct 25, 2023
YouTubeCore Elements Training
17:34
Passive Movement | Joint Mobilization & Manipulation | Stret…
2.6K viewsOct 22, 2024
YouTubePhysioLogic
19:39
Passive Range Of Motion - How to Stretch Your Own Arm After Stroke
198K viewsSep 4, 2019
YouTubeWork Your M.O.T.O.R.
1:45
Partner Stretching for Hip Mobility and Groin Stretch | How To Perfor…
50.5K viewsFeb 22, 2021
YouTubeDr. Carl Baird
0:59
The Secret to Intuitive Stretching (Make Stretching 10x More Effective)
13.4K viewsSep 14, 2024
YouTubeVAHVA Fitness
7:39
Types of stretches. (Dynamic, Ballistic, Passive, PNF) Dancers, …
26.8K viewsSep 27, 2019
YouTubeRushFit
38:46
Yoga for Men Series | Workout #6 | Learn Passive Stretching | 10 Flexi…
94.4K viewsJul 21, 2020
YouTubeMan Flow Yoga
21:14
What is PNF? Get Flexible Fast With This Stretching Technique
75.5K viewsApr 13, 2023
YouTubeCathy Madeo Yoga
3:35
Passive Hang - FULL BODY STRETCH to improve POSTURE a…
94.4K viewsApr 21, 2017
YouTubeStrength Side
34:29
Full Body Assisted Stretch Therapy | Resistance Stretching Routine for …
148.8K viewsOct 30, 2020
YouTubeHolistretch™️ with Frances Eve
1:20
Stretch Out! Passive Hamstring Stretch
41.4K viewsNov 13, 2013
YouTubeCureCMD
Understanding Passive vs. Active Range of Motion in Mobility Training
18.2K viewsNov 9, 2022
TikTokbeardthebestyoucanbe
1:24
Passive & Active pin & stretch technique for the hamstring
9.4K viewsJun 6, 2022
YouTubeAdvanced Clinical Education
14:03
Passive Stretches of the Shoulder
15.7K viewsJun 3, 2020
YouTubeDr. Adam Derhake, QMG Orthopedics Sports M…
8:32
10 Best Shoulder Passive Range of Motion Stretches (PROM) - Ask Do…
91.9K viewsOct 18, 2017
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder