Morifi Lebohang Roger on Instagram: "ONLY 1 EXERCISE THAT CAN SHAPE YOUR BODY MASSIVELY AT HOME 🏠 . . A re you Happy with your body but battling with a stubborn belly fat? What is your body? belly fat? Weightloss ? Connect with me on WhatsApp, and let’s explore effective ways to achieve your goals! Dm the word (start ) . Join my 3 weeks body transformation Free meal plan Free grocery list .one on one coaching . #fitness #trend #viral #trendingvideo #fyp #fitlife #viralreels #reelsinstagram #fyp

Scott Fraser on Instagram: "Want a quick way to massively increase the amount of weight you can lift? First thing to address is technique! Whether it be a big improvement or slight it will add weight faster than getting stronger. That 💩 takes time! Want proof then watch the reel 👀 @thehighlandhammer in only 1 session of working together taking his previous 1RM for the easiest lap and clean of his life 😂 This is why, communicating & video analysis when online coaching is so important. Gave som

Timeless Old Man’s Rock for everyone on Instagram: "It’s massively cool, but also a crime, that this legend was still being “field recorded” in 1990. Recorded live at Holly Springs, Mississippi, 1990 for the documentary “Deep Blues: A Musical Pilgrimage to the Crossroads” released in 1992. “Jumper on the Line”, or “Jumper Hanging Out on the Line”, was registered on record a multitude of times by R.L. Burnside, solo or with a group. This field recording was produced by David A. Stewart of Eurythm

Ryan Cheshire on Instagram: "Massively overshot this tonight. Guess it’s my fault for not listening to my body during warmups. Definitely not top end for me right now without fatigue. Unbelievable grind however with much better depth than the 220 - Follow for more ❤️ - Hashtags #gym #gymlife #bulk #powerlifting #strength #bodybuilding #bodybuilder #bodybuildingmotivation"