The Complete Guide to Rolling Up Your Shirt Sleeves

Umang Jaiswal | Online Weightloss Coach on Instagram: "🚨Bro… I know EXACTLY what you’re going through. That moment in the morning when you lift your shirt and see those love handles, belly hanging, soft chest and even that double chin staring back at you. 💔 Skin feels loose, fat feels stuck… and confidence drops. You’re training. You’re trying. You’re eating “clean.” But the belly and sides just won’t move? 💔 Weeks turn into months and you start thinking, “Maybe this is just my body… maybe I’