Lisa Fischer – How Can I Ease the Pain
Lisa Fischer – How Can I Ease the Pain
Nov 24, 2014
genius.com
👉Here’s how my client is getting results after years of “nothing working” 1️⃣She’s eating 4 delicious meals a day (that she loves) following my gentle burn blueprint: -No processed foods with synthetic folic acid -Eating 300 to 400 cal every 3-4 hours -Getting 25 to 30 g lean protein per meal -Half a cup of high fiber carbs such as fruit or potatoes -Cooked veggies or raw greens such as broccoli or cabbage or soluble fiber, such as flax or chia -small amount of fat and vinegar foods Eating extr
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👉Here’s how my client is getting results after years of “nothing wor…
19.6K views2 months ago
FacebookLisahealthjoy
You will absolutely love this tea — it’s cozy, grounding, and so supportive for your liver and hormones. I drink this at least once a day because it’s so delicious and it does something so good for my body. The dandelion root gently supports bile flow and liver detox, and the chai spices help with blood sugar balance, digestion, and inflammation. It’s one of those small daily habits that adds up in a big way — especially if you don’t have a gallbladder and your liver is doing extra work now. Cha
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You will absolutely love this tea — it’s cozy, grounding, and so suppo…
91.2K views3 months ago
FacebookLisahealthjoy
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