25 Tips for Succeeding in Your OCD Treatment
25 Tips for Succeeding in Your OCD Treatment
Jan 2, 2024
iocdf.org
5 effective exercises to help you stop believing your unwanted automatic thoughts
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5 effective exercises to help you stop believing your unwanted aut…
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TEDSteven C. Hayes, PhD
Treatment - Obsessive compulsive disorder (OCD)
Treatment - Obsessive compulsive disorder (OCD)
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www.nhs.uk
Reframing unhelpful thoughts - Every Mind Matters
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6 Thinking Patterns that Make OCD and Anxiety Worse - Therapy in a …
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therapyinanutshell.com
Happy OCD Awareness Week! Here are some examples of OCD subtypes 💭 Remember: intrusive thoughts are ego dystonic, which means they are opposite to your character. They don’t reflect someone’s desires or beliefs, and someone with OCD isnt more likely to act on their thoughts 🧠 For more info, you can visit madeofmillions.com 💚 #ocdawarenessweek #pureo #pureocd #ocdrecovery #intrusivethoughts #compulsions #learnontiktok #ocdawareness #harmocd #pocd #rocd #mentalhealth
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