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Here’s how to save your feet from heel hell. Try out one of these super easy and quick ways to protect your feet from some of your fave footwear 👠🙌 1. These adhesive pad inserts from Foot Petals are a simple way to save your feet from a nightmare situation when you know you’re going to be wearing your heels and standing for long periods of time. 2. BodyGlide’s anti-blister balm is a great way to find some relief when your shoes a bit too tight. Glide it on your feet just like a deodorant stick
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READ MORE ⬇️⬇️ I’ve been wearing these for almost 15 years. Ditching foot-coffins was one of the best decisions I’ve made. I’m also literally barefoot most of the day. I always tell people to start slow, with just touching grass and/or being barefoot around the house more. Yoga and mobility training is also essential in my opinion to restore proper movement patters with the foot and ankle. Remember, your feet translate everything through the rest of your body. You wouldn’t buy a brand new sports
READ MORE ⬇️⬇️ I’ve been wearing these for almost 15 years…
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