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Protein Porridge - Save Recipe Below 👇 This my breakfast on weekdays the year I lost 27kg. It’s not my my filling. Not the best tasting. But I can eat it on repeat. Which is huge. That’s the thing about oats. Nutrition - 500 kcal (33P, 71C, 12F) 8g fibre 60g oats 200ml milk (2%) 200ml water 200g Greek yogurt (0%) 15g low sugar granola A little honey Cinnamon Just throw everything and cook it for 5-10 minutes, then dress with yogurt, granola, honey and some cinnamon. | Filling Meals

Protein Porridge - Save Recipe Below 👇 This my breakfast on week…

616.8K views3 months ago

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The wildest foods with added protein — from Pop-Tarts to water to peanut butter

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Here’s Exactly How I Eat Over 100 Grams of Protein Every Day

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