Strengthen your lower back and back | 9 minutes
9:42
Strengthen your lower back and back | 9 minutes
5.4M viewsSep 16, 2015
YouTubegymvirtual
Rutina para ALIVIAR el Dolor LUMBAR | Terapia completa con 14 Ejercicios
14:53
Rutina para ALIVIAR el Dolor LUMBAR | Terapia completa con 14 Ejercicios
483.2K viewsSep 17, 2023
YouTubeMariana Quevedo | Fisioterapia Querétaro
4 exercises to strengthen the lower back - Nourish and Train
3:02
4 exercises to strengthen the lower back - Nourish and Train
239.9K viewsSep 9, 2019
YouTubeNutre y Entrena
THE BEST EXERCISE to STRENGTHEN your LOWER BACK (7 levels of difficulty)
23:08
THE BEST EXERCISE to STRENGTHEN your LOWER BACK (7 levels of difficulty)
68.5K views1 month ago
YouTubeMarcos Sacristán | Fisioterapia a tu alcance
How to strengthen your lower back. Basic exercises to eliminate lower back pain!
4:33
How to strengthen your lower back. Basic exercises to eliminate lower back pain!
100.7K viewsAug 17, 2020
YouTubeFisio andTherapies
Fortalece tus lumbares en casa | 6 ejercicios fáciles en 10 min
7:39
Fortalece tus lumbares en casa | 6 ejercicios fáciles en 10 min
111 views8 months ago
YouTubeMauricio Muñoz Entrenador Online
POWERFUL AND EASY - HOME EXERCISES FOR A STRONG LUMBAR AREA
8:22
POWERFUL AND EASY - HOME EXERCISES FOR A STRONG LUMBAR AREA
895 views8 months ago
YouTubesoyjosefitness
17:33
7 Ejercicios para FORTALECER y REFORZAR la zona LUMBAR ✅ y ABDOMINAL en casa 🏠 (Mejora tu Espalda)
130.6K viewsOct 13, 2020
YouTubeJavier Giménez - Healthy Fitness
15:48
HEALTHY, STRONG, AND FLEXIBLE BACK - EXERCISES TO STRENGTHEN YOUR LUMBAR AND BACK
359.8K viewsApr 17, 2013
YouTubeDakidissa S.
0:36
Easy Lumbar Exercises: How to strengthen your lower back?
36.3K viewsJul 22, 2024
YouTubeRegenera Health
31:51
5 exercises to strengthen your lower back and perform at home, guided by a physical therapist.
15.6K views11 months ago
YouTubeJulio Palacios | Fisioterapia Latina
5:47
6 Ejercicios Efectivos para Fortalecer y Estirar la Espalda Baja | Rutina en Casa
218 views7 months ago
YouTubeBody Flow
19:24
Therapeutic Pilates for Lower Back Pain - Stretch and Mobilize (20 min)
628.1K viewsJan 21, 2025
YouTubeAnabel Otero
13:43
Back Workout at Home (12 MIN) Exercises for Back Without Weights
2.6M viewsJul 22, 2021
YouTubeChuy Almada
9:27
Relieve lower back pain | 6 highly effective stretches
12.7M viewsNov 9, 2016
YouTubegymvirtual
0:42
Mobilize your lumbar muscles in 3 minutes
9.8K viewsJan 12, 2025
YouTubeFisiolution
21:34
5 EXERCISES to IMPROVE your LOW BACK from the hips
3.3M viewsSep 24, 2021
YouTubeFisioOnline
7:55
Lower back pain? 3 exercises to relieve lumbago FOREVER.
5.7M viewsJun 4, 2020
YouTubeMarcos Sacristán | Fisioterapia a tu alcance
33:15
6 EJERCICIOS para ALIVIAR el DOLOR LUMBAR
43.8K viewsApr 2, 2025
YouTubePilates Marcela Pedraza
13:00
Exercises to Strengthen Your Back | Lower Back, Abdomen, and Waist
95.2K viewsDec 16, 2024
YouTubegymvirtual
14:51
Mobility exercises to relieve back pain: Simple home routine
15.3K viewsDec 8, 2024
YouTubePhysioWods - Ana Galeote
40:18
💪 Exercises to Strengthen Back and Lumbar - Older Adults - 30 minutes
4.6K viewsAug 7, 2024
YouTubeFisioActivo
24:13
7 Quadrupedal Exercises to Relieve Your Back and Gain Strength
32.5K views9 months ago
YouTubeMarcos Sacristán | Fisioterapia a tu alcance
21:17
6 EXERCISES to STRENGTHEN your SPINE
100.4K viewsNov 28, 2024
YouTubeMarcos Sacristán | Fisioterapia a tu alcance
36:17
Therapeutic Yoga to Eliminate BACK Pain (lower back, upper back, neck and shoulders) 30 min
880K viewsFeb 13, 2024
YouTubeAnabel Otero
13:49
3 effective exercises to relieve lower back pain
2.5M viewsFeb 16, 2023
YouTubeMarcos Sacristán | Fisioterapia a tu alcance
15:10
💆‍♂️ Say Goodbye to Lower Back Pain: Exercises That Really Relieve
1.7M viewsDec 4, 2017
YouTubeFausto Murillo
14:50
Pilates para LUMBARES. Clase COMPLETA paso a paso ✅
32.6K viewsJun 26, 2023
YouTubeClinicas H3 fisioterapia
5:25
Rutina para fortalecer lumbares [5 minutos]
83.3K viewsOct 1, 2017
YouTubePaloma Sala
8:01
Top 5 exercises to release the lower back
2.3K views6 months ago
YouTubeFisiolution
See more

Short videos

0:41
3 EJERCICIOS PARA FORTALECER LUMBARES
131.6K viewsFeb 4, 2023
YouTubeEl Nivel Fit
0:11
Ejercicios para Fortalecer la Zona Lumbar Sin Dolor
28.2K views2 months ago
TikTokadri.fisio.fitness
0:38
4 EJERCICIOS para FORTALECER las LUMBAR…
19.7K views5 months ago
YouTubeFísicSalut Fisioteràpia
0:36
Easy Lumbar Exercises: How to strengthen your lower b…
36.3K viewsJul 22, 2024
YouTubeRegenera Health
0:16
Fortalecer los lumbares y espalda en casa | Reducir c…
2.1K views2 months ago
YouTube𝓖€nergy Lifestyle
0:42
Mobilize your lumbar muscles in 3 minutes
9.8K viewsJan 12, 2025
YouTubeFisiolution
2:17
3 Ejercicios en Casa para Músculos Lumbares Fuert…
920 views3 months ago
YouTubeFuerza Activa 40+
0:23
5 Ejercicios para Aliviar el Dolor Lumbar Rápidamente
328.1K views1 month ago
TikTokadri.fisio.fitness
0:34
Desbloquea tus lumbares
20.7K viewsFeb 21, 2025
YouTubeFisiolution
1:00
JAMÁS hagas este EJERCICIO para tu LUMBAR
6.4K viewsMar 8, 2024
YouTubeTrainologym
0:14
Respuesta a @Viky Vazquez Hace estos 2 ejercicios par…
56.8K viewsMar 27, 2024
TikTokkine.cardona
0:23
Strengthen your lower back and regain your balance ✨
9.1K views4 months ago
YouTubeSaludBienestarBr
0:41
Best exercises for the quadratus lumborum
24.6K viewsJan 19, 2025
YouTubeFisiolution
0:49
3 EJERCICIOS para DESBLOQUEAR las LUMB…
18.1K views5 months ago
YouTubeFísicSalut Fisioteràpia
0:32
3 stretches to release the lower back and relax your …
11.6K views1 month ago
YouTubeSaludBienestarBr
0:15
Exercises to Strengthen Your Back and Gain Mobility an…
3.2K views6 months ago
YouTubeInspire&Pilates | Yoga Fuerza y Biene…
2:18
5 ejercicios de movilidad lumbar
1.1K views3 months ago
YouTubeBensalud
0:16
LUMBARES SÚPER SANOS 👌
19.5K views7 months ago
YouTubeIvan Yoga Terapia
0:58
PAIN THERAPY 🥹
2.2K views6 months ago
YouTubeIvan Yoga Terapia
1:06
Exercise to activate the spinal muscles
3 views5 months ago
YouTubeMANEL PAZ FISIO
Static thumbnail place holder