Jeevan on Instagram: "Sweet pepper sauce Chicken pasta in UNDER 20 MINUTES !! RECIPE BELOW ⬇️ * 650g Diced Chicken Breast * Salt * Pepper * Garlic Italian seasoning * Hot paprika * Nandos Sauce * 1x Sweet pepper Dolmio stir in pot * 1x sun dried tomato Dolmio stir in pot * 80g boiled whole meal pasta Macros for 1x meal: 600kcal 82G PROTEIN 34g Carbs 11g of Fat Perfect meal to build muscle, lose fat and stay fuller for longer. For more easy, tasty, high protein meals for uni students, drop me a D

Bethany Swancott on Instagram: "3 NEW RECIPES❤️ using Dolmio sauce! Ad @dolmiouk Written recipes below⬇️ Which one is your favourite!!?? They are all full of flavour, packed with protein and easy to make!🔥 Meatball sub 🥪 Fry off your meatballs, once cooked add the tomato & basil Dolmio sauce & mix together. Now toast some mozzarella on a roll add some salad and top with your meatballs and grated cheese! Pepperoni pizza🍕 Make your dough using the two ingredient dough method (recipe on my page