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กินไข่กันจ้า 🪺🥚🍳✨ อาหารอื่นๆที่มี choline สูง: ตับวัว ตับไก่ หัวใจวัว ปลาแซลมอน เราเลือกไข่เป็นวัตถุดิบหลักสำหรับ choline เพราะ ตับวัวมีปริมาณ copper ที่สูงมาก ถ้าจะใส่ให้ choline ถึง copper ก็จะทะลุปรอทไปก่อน ส่วนตับไก่นั้นมี vitamin A สูงเหมือนกัน หัวใจวัวหาไม่ง่ายเท่าไร ส่วนแซลมอนก็ vitamin D สูง สรุปคือไข่ไก่มีค่าสารอาหารอื่นระดับกลางๆไม่สูงปรี๊ด ใช้เป็น main choline source ได้อย่างสบายใจ (แต่ต้องระวังไขมันสำหรับหมาที่กิน low fat) #dognutrition #อาหารหมาปรุงสุก #choline #capcut
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TikTokluluandco.bkk
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