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👏Let’s Rethink the narrative! Rice cereal isn’t the best first food for baby! If we zoom out and think this through an ancestral context, any grains harvested would have been “properly prepared.” The process of preparing a food to remove the parts we can’t digest (such anti-nutrients present in grains), and steps to multiply its digestibility would have been a crucial step before serving to anyone, especially a baby! Our ancestors knew the importance of nutrient-rich, easily digested food for b
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Dr Jocelyn Foran on Instagram: "Pork rinds make a crunchy delicious cereal option for a carnivore diet. Plain or with a beef isolate protein “flavour” it is filled with healthy fats, protein, collagen and many other nutrients. Let me know if you try it! Ennnnnn-joy! #carnivore #carnivorediet #carnivoreish #animalbased #metabolism Would you try carnivore cereal?!"
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Jess Burvill | Dietitian (APD), Nutritionist & Health Coach on Instagram: "👉 Which breakfast cereal is best? As dietitians, it’s a question we’re asked often - and like many things in nutrition, the honest answer is… it depends 🤷‍♀️ We’re lucky to have so many options to choose from 🥰 Different cereals suit different bodies, health needs and preferences, and even different situations. Sure, we can analyse ingredients and nutrients to see what looks “healthiest” on paper. But if a cereal doesn
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