Bowflex Blaze Full Body Workout | 30 sets + Warmup | 10 different exercises for Legs & Upper Body
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YouTubeBowflex Workouts
Bowflex Blaze Full Body Workout | 30 sets + Warmup | 10 different exercises for Legs & Upper Body
Get on the Leaderboard: https://youtu.be/nMbgYyG-7hg Join the Club for Trackers & Programs: https://ko-fi.com/bowflexworkouts This workout routine was done on a Bowflex Blaze and consists of 3 separate circuits, 10 sets each, that all combine into 1 full-body routine that hits every major muscle group. Each circuit will be released as a ...
11.8K viewsAug 29, 2022
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