Fit Tip: BowFlex 6-Week Workout Plan
Fit Tip: BowFlex 6-Week Workout Plan
Apr 1, 2020
bowflex.com
6 minute standing abs workout with dumbbell weights for women OVER 50. Burn belly fat and get a slim waist with these low impact ab exercises for women with no crunches or floor exercises. As women over 50 it is so beneficial to be doing some form of physical exercise every single day! This abs workout is suitable for beginners and is very doable but still challenging enough to burn belly fat and tone your abdominal muscles. | Fabulous50s
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