369K views · 441 reactions | Boost your heart rate, work your core,...
0:50
369K views · 441 reactions | Boost your heart rate, work your core,...
369.3K views2 weeks ago
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Sculpt a strong core with Astrid Swan's favorite abs exercises: http://ow.ly/eN0130h3Pnt | SHAPE
1:00
Sculpt a strong core with Astrid Swan's favorite abs exercises: htt…
623.2K viewsDec 7, 2017
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782K views · 3.2K reactions | Barry's trainer Astrid Swan brings you the ultimate combination of multitasking arm and abs exercises. This workout will target both areas for an effective and efficient workout in just 20 minutes! Grab a pair of light free weights and let's do it! | PS Fit | Facebook
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782K views · 3.2K reactions | Barry's trainer Astrid Swan brings you th…
782.3K views3 weeks ago
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Flatten your abs and build your booty with a workout featuring signature moves and combinations from Barry's Bootcamp trainer Astrid Swan. You don't need any equipment but you can add a pair of light free weights for an extra burn. | PS Fit
31:00
Flatten your abs and build your booty with a workout featuring sig…
600.3K viewsNov 13, 2019
FacebookPS Fit
This 45-minute workout from celebrity trainer Astrid Swan will tone your abs and ass, but also leave you feeling extra sassy. To get more real-time workouts, visit us Class FitSugar. Pin for later: http://bit.ly/2HFvczy | PS Fit
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This 45-minute workout from celebrity trainer Astrid Swan will t…
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