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YouTubeMed Education
🦶 Ankle Joint Anatomy Explained #anatomy #sportsmedicine #meded #orthopedics #podiatry #physio
The ankle joint (talocrural joint) is a hinge synovial joint formed by the tibia, fibula, and talus that allows dorsiflexion and plantarflexion. Understanding the anatomy and biomechanics of the ankle is essential for evaluating common injuries including ankle sprains, syndesmotic injuries, osteochondral lesions, and fractures. #anklejoint # ...
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An ankle sprain isn’t just a twist. Inside your ankle, strong ligaments are suddenly stretched beyond their limit. Tiny fibers tear. Inflammation spreads. The joint loses stability. That’s why you feel pain even when standing still. Mild sprains can still let you walk — but every step pulls on damaged tissue, slowing healing. Severe sprains? The ligament can partially tear, making the ankle weak, swollen, and unstable. What looks like “just a sprain” is actually your body fighting internal damag
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Rolling your ankle once is bad. Twice is a problem. THREE times in one race? 😬 That ankle is officially unstable. Those ligaments are waving the white flag. Without proper strengthening and rehab, this cycle never ends. Every single step becomes a risk. This is exactly how people end up needing surgery. ✅Follow @drdavidabbasi for More Daily Medical Content & Health Tips!🌴😷Schedule a consultation in Delray Beach! Visit www.primeorthocenter.com
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