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High altitude training for athletes, if you do it, take your time to adjust, especially in sports where you need focus and depend on your reaction time. the O2Trainer helps a lot with high altitude, you can find a published medical journal about that on our website under the tab SCIENCE. Not only that, you are working out your 11 Lbs of breathing muscles you are making them stronger & give them more endurance so your stamina increases. Combined that with the fact that the O2Trainer will force yo
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