AIP Isn’t Just a Diet—It’s a Lifestyle Framework
1:22
YouTubeMYAutoimmuneMD
AIP Isn’t Just a Diet—It’s a Lifestyle Framework
A lot of people hear “AIP” and immediately think it is just another restrictive diet, but there is actually so much more to the conversation than food alone. In this episode of the Autoimmune Alchemy Podcast, Mickey Trescott shares why things like stress, sleep, movement, and daily habits can all influence how someone with autoimmune ...
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