People with ADHD often feel guilt and shame when they can’t do something the way others do it. Part of the shame comes from the fact that being unable to do a simple thing doesn’t reconcile with the fact that we are smart and capable. We need to learn to be kind to ourselves and try things using a different approach. #adhd #adhdawareness #adhdproblems #adhdsupport #adhdlife #adhdbrain #adhdtips #adhdexplained #adhdcoach #adhdcoaching #yourFutureADHDself | Jeffrey Rice - Author