Is There a Gen Z Happiness Crisis? Dr Laurie Meets the US Surgeon General - The Happiness Lab with Dr. Laurie Santos
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I'll feel better after I complain to my friends.🙃 Yale Professor Laurie Santos says research suggests the opposite is true.😮 Dr. Santos recommends you put away that angry meme and try these tips👇 ✍️ The simple act of scribbling down three to five things you're grateful for every day can significantly boost your happiness in as little as two weeks. 💬 Thank a friend for being there for you - tag them in the comments, share this post with them, or text them. 🥰 Tell your family you love and app
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