Self Myofascial Release Techniques Using Massage Balls

Rhomboid Myofascial Release Techniques | Trigger Points

Jen Warner LCSW, LICSW on Instagram: "There’s nothing like experiencing firsthand what you “know” and talk about all the time. • Today I had my first experience with myofascial trigger point release therapy with the brilliant Mary Biancalana who spent as much time educating me on my physiology - particularly the interplay of the nerves and muscles - as she did providing treatment. I learned so much from just listening to her. The treatment consisted of very small injections of anesthetic into a

Dhivya Dilipkumar on Instagram: "Myofascial pain isn’t imagined — it’s real, and it’s treatable This young patient opened up about something many people silently go through. She said that everyone around her — even her own mother — thought she had a mental problem because she kept repeatedly saying she had pain everywhere. They assumed it was pain phobia, but deep down she knew something was actually wrong. She started searching on her own, and through Google she finally understood what her symp

Myofascial Pain Syndrome: Obat, Penyebab, Gejala, dll. - Hello Sehat