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20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
23:35
YouTubeCHRISTINA DORNER
20-Min Get Started with Step Aerobics: Beginner-Friendly Workout
You CAN DO Step Aerobics!! This total Beginner video is for YOU! CHECK OUT THE LEARN STEP PLAYLIST! https://youtube.com/playlist?list=PLvftKxea83m740fFLEN7UqA0fXKZDZ59d&si=ofCwXQGZWIoh6YhM Ready to step into your fitness journey? This 20-minute beginner step aerobics class is perfect for those just starting out! 🪜 At 124 BPM, I’ll walk you ...
14.2K views10 months ago
Step Aerobics for Beginners
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30 Min BEGINNER BASIC STEP AEROBICS Workout Video - 126 BPM - #371
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🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
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