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YouTubeJuice & Toya
30 Minute Beginner Kettlebell Workout [Full Body Strength Training]
Kettlebells are one of our favorite pieces of equipment and is something we use in almost every workout that we do personally. So, we thought we'd put together a Full Body Kettlebell Strength Workout that's fit for beginners or anyone who would like guidance with kettlebells. Throughout the workout, we provide you with audio cues to help you ...
1.3M viewsMar 22, 2022
Shorts
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Kettlebell Full Body Workout
Andrew & Kate | Kettlebell + Dumbbell Workouts on Instagram: "Kettlebell Full Body workout with @katebustos 15 deadlifts 10 curl to press 20 tactical lunges 10 bent over rows each side Repeat 2-4 times Kate is using a 12 kg kettlebell. Great starting weight for this one is 8 kg. Get after it. Have any questions, please let us know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #kettlebellworkout #fitmom"
0:23
Andrew & Kate | Kettlebell + Dumbbell Workouts on Instagram: "Kettlebell Full Body workout with @katebustos 15 deadlifts 10 curl to press 20 tactical lunges 10 bent over rows each side Repeat 2-4 times Kate is using a 12 kg kettlebell. Great starting weight for this one is 8 kg. Get after it. Have any questions, please let us know. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #kettlebellworkout #fitmom"
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25 Minute Kettlebell Strength Workout [Advanced]
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