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Join me in this Sacral Chakra Yin Yoga Class! This is a 30 minute yin yoga sequence to balance your sacral chakra. Watch on YouTube: https://youtu.be/OPPX82G_a68 ❤️ This yin yoga class is all about the 2nd Chakra, Sacral Chakra or also known as Svadhishthana. This chakra deals with the emotional body, creativity, sensuality, and sexual energy. Its element is water and as such, its energy is characterized by flow and flexibility. The function of the sacral chakra is directed by the principle of p
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