60 Min Yin Yoga for Splits l Increase Flexibility & Calmness
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YouTubeTravis Eliot
60 Min Yin Yoga for Splits l Increase Flexibility & Calmness
Welcome to this 60-minute Yin Yoga for Splits class. This practice provides deep stretches with a focus on hips, hamstrings, hip flexors and inner thighs. Practice with me on Inner Dimension Yoga for full programs and guided calendars. https://www.innerdimensionyoga.com/yt Type of Yoga & The Benefits: Start your journey with this yin yoga for ...
375.4K viewsJan 7, 2021
Yin Yoga Benefits
Your complete guide to Yin yoga, including what it's really good for
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