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Eye Doctor Explains: Blue Light Facts vs Myths
Is blue light really ruining your eyes and sleep? 😵‍💫 Here’s the truth: It’s not all bad... but too much screen time, especially at night, can mess with your body’s natural rhythm. Your eyes and brain need a break, not panic. Let’s clear up the confusion and talk about what actually helps. 📍 Collierville Vision Center 358 New ...
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