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YouTubeTED-Ed
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View full lesson: http://ed.ted.com/lessons/what-s-the-value-of-vitamins-ginnie-trinh-nguyen Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins ...
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¿Quieres subir tu testosterona naturalmente? Para el uso de estos suplementos debemos estar en déficit. No es tomarlo porque si. Se toma cuando se necesita. Dosis recomendada : Boro (10 mg) Creatina (5 g) Vitamina D (2.000 a 5.000 UI) Magnesio (600 mg), prefiero el glicinato Zinc (15 mg) Toma atenta nota.
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¿Quieres subir tu testosterona naturalmente? Para el uso de estos suplementos debemos estar en déficit. No es tomarlo porque si. Se toma cuando se necesita. Dosis recomendada : Boro (10 mg) Creatina (5 g) Vitamina D (2.000 a 5.000 UI) Magnesio (600 mg), prefiero el glicinato Zinc (15 mg) Toma atenta nota.
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