It’s okay to not be okay. Today has been tough—so much pain and struggling to even walk. Coming off meds brings sleepless nights, amplifies the pain, and puts my nervous system under huge stress. I’ve been doing so well, but today hit hard: finishing my house packing, days without sleep, preparing court work against this monster, and pushing toward my goal of coming off medication—it all caught up with me. I got through my shower in fetal position. I cried. I was frustrated. It took longer. But
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