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The 30-Day Squat Challenge That Starts Easy and Gets Brutal
Think 10 squats is easy? Good鈥攂ecause that鈥檚 exactly how this starts. Welcome to the 30-Day Squat Challenge 馃挭 Day 1 begins with just 10 squats. Each day, the number increases little by little鈥攗ntil Day 30, when you鈥檙e taking on 125 squats. Sounds intense? Here鈥檚 the rule 馃憞 You don鈥檛 have to do them all at once. Break them into ...
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