7K views · 52 reactions | Join Johanna Hadley for a gentle introduction to ballet for mature dancers. Johanna is a dance teacher and a @RoyalAcademyofDance Silver Swans® licensee. Silver Swans® classes are designed specifically for the over-55s, but whatever your age you can enjoy this beginners ballet session. Grab a chair, or if you have one, a ballet barre, and enjoy this introductory ballet class. #RADsilverswans | Dancewear Central | Facebook
31:52
7K views · 52 reactions | Join Johanna Hadley for a gentle introd…
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FacebookDancewear Central
Why join our online Silver Swans®?
Why join our online Silver Swans®?
Mar 29, 2021
janetlomasdance.co.uk
69K views · 546 reactions | Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version. You’ll need a sturdy chair and an optional non-weighted ball. If you don’t have a ball, you can simply use your bodyweight. | SilverSneakers | Facebook
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69K views · 546 reactions | Work Out Your Way Challenge: Have you tri…
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FacebookSilverSneakers
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