Ms. Shiva Rea, a well-known yoga teacher, plays the chenda with the Gurukripa Folk Arts Centre team in Thiruvananthapuram, Kerala, India. @pournamikavu | Chenda Kalari
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Ms. Shiva Rea, a well-known yoga teacher, plays the chenda with th…
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Shiva Rea - Yoga Trance Dance: A High-Energy Movement Meditation To Liberate Your Creative Life Force
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Leave a heart ❤️if you are a lover of the power of global rhythm. Thank you @prasoodgurukripa for your dedication to #chenda the temple drumming tradition of Kerala and welcoming me into your drum family. I love my dharma as a global yoga teacher, and as my education in World Arts and Cultures (UCLA) to seek the roots and teachers dedicated to traditional arts. I also love being a student - the joy and humility of beginning the path. So grateful to begin my dream of Chenda studies with Prasood a
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11K views · 244 reactions | Feeling anxiety or stress? Get grounded...
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Day 10 of 10: Earth Empowerment - Prana Mudra in Malasana - Appo Deepo Bhava The Buddha’s last teachings were appo deepo bhava - be a light. The feeling state in the whole body Prana Mudra is like that of the sun – full radiance from the inside out. Thank you for being part of this journey together. Every person has filled the internet with meaning and action. Today’s Eco-Action: Empowerment! Draw from your experience; reflect again on what has shifted for you in the last 10 days and now be empo
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We have reached the peak - the Summer Solstice - the celebration of the apex of the light and the first International Yoga Day. Yoga is a universal connection to our life-force. All of the world’s cultures have their own yoga - practices of unification. And yet, the yoga that has evolved in India has kept an unbroken connection to solar power as daily ritual and the global awakening of yoga is definitely empowering people around the world to tap into the power of breath, greater connection to na
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