SCIFIT RECUMBENT STEPPER TUTORIAL 🔥 / Try this full body, joint-friendly machine at Planet Fitness!
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SCIFIT UPPER BODY EXERCISER MACHINE TUTORIAL 🔥 // Perform upper body cardio at Planet Fitness!
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KevTheTrainer on Instagram: "SCIFIT RECUMBENT STEPPER TUTORIAL 🔥// Try this low-impact, full body and joint-friendly cardio machine at Planet Fitness! #cardio #cardiomachine #planetfitness"
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SCI-FIT Sacramento on Instagram: "Grant (C4) using the NuStep to warm up and get the blood flowing  . The NuStep is a great tool to use at the beginning of the session to get the heart rate up and build that reciprocal pattern. Grant is focusing on his arms and legs to keep a smooth tempo. . Have you ever used a @nustep_llc ? . #neuro #spinalcordinjury #quadriplegic #noquit #exercise"
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SCI-FIT Sacramento on Instagram: "Johnny (T12) has made progress on his posterior chain & trunk stability by performing hip extension with a weighted bar into shoulder flexion while maintaining the long seated position. In April, he found it challenging to do this with 5lbs, and today he is able to complete this exercise with 12lbs!! 🔥🔥 . .#posteriorchain #hipextension #hardwork #scirecovery #neurorehabilitation #progress"
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SCI-FIT Sacramento on Instagram: "Abe (C2) performing modified sit ups with the ski rope and ARC-EX while simultaneously using the tilt table to load his legs.🔥💪🏼 The ARC-EX is a non-invasive, FDA cleared spinal cord stimulation device that delivers targeted electrical pulses to improve hand and arm function, strength, and sensation in chronic cervical SCI. . .#scirecovery #neurorehabilitation #tilttable #arc-ex #core #hardwork #nolimitations #onlypossibilities #fridaymotivation #practice #im
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SCI-FIT Arizona on Instagram: "Travis (T5/6) working on his balance/stability activating the core and back, while in a tall kneeling position. . . Sci-Fit Arizona Questions ⁉️ 📲 DM us ☎️ 602-781-5336 #SpinalCordInjuryRecovery #neurorehab #spinalcordinjury #spinalmobility #neurorehab #exerciserecovery #neurorehabilitation #exerciserehab #neurorecovery #exercisetherapy #paralysisrecovery"
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$157.99
$222.43
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