Rediscovering Healthy Breathing – James Nestor, Author of Breath: The New Science of a Lost Art
Rediscovering Healthy Breathing – James Nestor, Author of Breath: T…
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Breath: The New Science of a Lost Art - A Book Review
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artofliving.org
The lung loving journalist James Nestor’s book Breath: The New Science Of A Lost Art is out now in paperback! 😮‍💨 To hear the full interview, listen on demand via the Virgin Radio App - https://bit.ly/3sdbZvh #ChrisEvansBreakfastShow #Breath | Virgin Radio UK
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The lung loving journalist James Nestor’s book Breath: The New Sc…
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251K views · 24 reactions | Want more energy, or to destress? Try this breathing exercise with best-selling author of "Breath: The New Science of a Lost Art", James Nestor. Watch the entire interview at https://nelda.tv #jamesnestor #breath #bloodpressure #breathingexercises #breathwork #breathingtechniques #lowerbloodpressure #highbloodpressure #asthma #breathe #mouthbreather #breathing #breathebetter #lostart #sleepapnea #consciousbreathing #neldatv | Nelda Studios | Facebook
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251K views · 24 reactions | Want more energy, or to destress? Try t…
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The link between breath and longevity with James Nestor 😮‍💨 No guarantees, but decades of science tell us that individuals with larger and healthier lungs tend to live longer lives. While breathwork alone might not be a magic formula, numerous studies highlight lung function as the top indicator of lifespan. | BBC Maestro
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