21K views · 1.1K reactions | What inspired Mingyur Rinpoche to write...
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Interested in mindfulness and meditation? Meditation master Yongey Mingyur Rinpoche offers us some excellent advice about starting up a successful meditation practice
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FacebookStudy Buddhism
✨ “Just one second can change your life.” ✨ In this short video, Mingyur Rinpoche reminds us that meditation isn’t about escaping somewhere quiet - it’s about being present with whatever is happening, wherever you are. Whether it’s the sound of construction, the smell of coffee, or even the urge to argue - every moment can become meditation. Join Mingyur Rinpoche live from South Africa for the Anytime Anywhere Meditation Workshop on September 6–7. For the first and only time, this transformative
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18K views · 993 reactions | Learn simple techniques to connect with the “power of being” in your everyday life — whether you’re drinking water, feeling an emotion like anger, or simply listening to a sound — and wake up from the zombie-like state of unconscious living.  Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. https://hubs.la/Q03XBxwD0 | Yongey Mingyur Rinpoche | Facebook
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