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The lift that shocked everyone... even Larry Wheels struggled with this 🔨😳
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20 min mace EMOM (every minute on the minute) ⚔️💪🏻 training gaat zo: min 1: 360° - shoulder hold min 2: pendulum swing - splitsquat mace hold En herhaal voor 20 min 🔥 #fit #kettlebellworkout #exercise #workout #kettlebellworkout
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