Been getting tons of questions on how I eat. Here it is. This type of eating wasn’t a hard sell I love everything I eat, it is boring but I don’t have a relationship with food so it’s ok. I eat so I can fuel my body that’s it. #payhim @joshbridges_training Breakfast is 5 eggs 1/4 # ground beef Lots of fruit and honey Lunch is 1 pound of ground beef Sweet potatoe 2 oz of liver or heart beef Dinner is about 1 pound of red meat either ground beef again or a steak A sweet potato And a then sheep yog
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6 Foods Josh Bridges Cut for Better Health – Here’s Why!
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How Josh Bridges Eats Now! | FULL Day of Eating: breakfast, lunch, dinner, supplements
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Because the weights dont lift themselves…#paytheman @joshbridges_training 20 minutes as many reps as possible 20 calorie echo bike…because what else would it be 20 alternating dumbbell snatch 80#db 20 toes to bar | Josh Bridges
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The sexy stuff that pays dividends! #paytheman @joshbridges_training 20 minutes as many reps as possible 20 calorie row 20 rower facing burpees 20 calorie echo bike | Josh Bridges
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