James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance (#829) - The Blog of Author Tim Ferriss
James Nestor — Breathing Protocols to Reboot Your Health, …
4 months ago
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251K views · 24 reactions | Want more energy, or to destress? Try this breathing exercise with best-selling author of "Breath: The New Science of a Lost Art", James Nestor. Watch the entire interview at https://nelda.tv #jamesnestor #breath #bloodpressure #breathingexercises #breathwork #breathingtechniques #lowerbloodpressure #highbloodpressure #asthma #breathe #mouthbreather #breathing #breathebetter #lostart #sleepapnea #consciousbreathing #neldatv | Nelda Studios | Facebook
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251K views · 24 reactions | Want more energy, or to destress? Try t…
251.7K views1 week ago
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The lung loving journalist James Nestor’s book Breath: The New Science Of A Lost Art is out now in paperback! 😮‍💨 To hear the full interview, listen on demand via the Virgin Radio App - https://bit.ly/3sdbZvh #ChrisEvansBreakfastShow #Breath | Virgin Radio UK
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