How to Grind Chia Seeds for Smooth Fiber Boosts
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TikTokthestomachdoc
How to Grind Chia Seeds for Smooth Fiber Boosts
Learn why and how to grind chia seeds to add invisible fiber to yogurt, smoothies, baked goods, and more. Easier digestion, less bloating, and better nutrient access. #fibermaxxing Dr. Joseph Salhab(@thestomachdoc). hate that i made you love me - Ariana Grande. Ground your chia seeds. It might be one of the easiest fiber hacks you’ll ever use ...
1M views1 week ago
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Recipe⤵️ Would you eat this? Homemade Butter Ingredients: 1 cup heavy cream Directions: In a large bowl, use an electric mixer to mix the heavy cream until the liquid starts to separate from the fat Drain the liquid, then use your hands to press the remaining butter together into a ball, squeezing out any excess liquid Transfer the butter to a bowl of cold water, repeating the steps of rinsing and squeezing 2-3 more times In a bowl, combine the butter with a pinch of seal salt, for flavor Enjoy!
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Recipe⤵️ Would you eat this? Homemade Butter Ingredients: 1 cup heavy
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