166K views · 698 reactions | Turn your bad neck into a good neck! ✅ Lay on your stomach…pin your shoulders down and back ✅ Perform a chin tuck ✅ Rotate head to each side ✅ Aim for 2 sets of 10. Repeat as needed! FOLLOW for more tips! SAVE for later! SHARE with a friend! #chiropractor #physiotherapy #explorepage #wellnesstips #painrelief #posture #techneck #backpain #neckpain | Chitownchiro | Facebook
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166K views · 698 reactions | Turn your bad neck into a good neck! …
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Turn an Ordinary Box into a Stunning Jewel Box ✨ #decoupageart #diyjewelrybox #craftreel #UpcycleMagic #CreativeDIY #jewelbox #craftideas #handmade #howto #tutorialvideo | D.I.Yay
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